Memory foam mattresses use high-tech developed by NASA. Without a doubt they can provide excellent comfort that can help people fall asleep faster than with standard mattresses. However, not only are the mattresses more comfortable, they can also provide a wide array of health benefits. This is a big plus for people suffering for various health issues or simply want their sleep to be as therapeutic as possible. Here are some of the key health benefits of memory foam mattresses:
Feeling Good about No Allergies
When we think of allergies we typically don’t think about the mattress that we sleep on as being a factor. However, it’s important to keep in mind that a standard mattress that’s been used for a couple of years can have tons of dust mites inside them. In fact, the number can be up to 10 million. That can definitely become a problem for anyone who suffers from allergies.
However, memory foam mattresses are made of polyurethane foam, which itself consists of fibers that keep dust mites from gathering under the bed. Another key feature of the mattresses is that they density is higher. This also helps to prevent dust mites from developing on the mattress.
The Best Fit for the body
Mattress manufacturers often claim that their products provide top-notch comfort, but traditional models can’t provide the same results as memory foam mattresses. That’s because they actually respond to the heat/pressure of the sleeper. The result is that the person’s body weight becomes evenly distributed on the surface of the mattress. Then when you move, the mattress returns to its original shape.
This provides excellent support for the person sleeping. The mattress doesn’t just support the person’s body, but instead “molds” the body, which generally provides a better night’s sleep than traditional mattresses. That’s definitely a plus for anyone who wants to experience a restful and healthful sleeping session.
Sleeping off Pain
This might be a surprising health benefit of memory foam mattresses. When we think of mattresses we usually think of them as possibly being comfortable due to the support they provide. But when a mattress can provide pain-relief, it’s taking the comfort to another level. What’s it all about? Memory foam can actually help to relieve various types of aches, pains, and soreness. It can even help if you have an injury and want to speed up the healing process.
It works by the material of the mattress moving pressure around the pints of body on the sufferer’s body. Those areas have a temperature that’s a little higher than the other parts of the body. The memory foam can actually pick of those differences, and then mold to the body, by adding/reducing pressure to the particular area. The end result is that your aches and pains are reduced, and you’ll feel more relaxed. As a result you’ll also be able to sleep better, which is definitely a plus.
Wealth of Good Health
Memory foam mattresses can help you to get more sleep at night, with the recommended amount being about 6-8 hours on a daily basis. The result is that you’ll get more sleep each night, which will in turn provide several health benefits. You’ll have more energy, will be more relaxed, and even your mood will be improved. In comparison, traditional mattresses don’t provide the same benefits, so there’s a greater chance that you’ll be tossing and turning at night.
Body Heat (and Coolness)
The material of a memory foam mattress is temperature-sensitive. This gives it the ability to adjust to your body temperature. In particular, when your body temperature rises, this cause the bed to become softer, which in turn allows you to sleep better. On the other hand, extra warmth can certainly provide more comfort on old nights, which can help you to fall asleep during nights when the temperature drops.
One of the biggest complaints that people have when sleeping at night is their environment being too war. That includes the effect of the mattress. Fortunately, a temperature-controlled memory foam mattress can help to solve the problem, which ultimately will help you to sleep better at night. Cold evenings can also make it difficult to fall asleep, so it’s also a plus when temperature-controlled mattresses can provide extra warmth when needed.
Memory foam mattresses aren’t just good for your sleep but also for your health.