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DIY Headboard Designs & Ideas: 12 Tips For A More Beautiful Bedroom

July 20, 2017 By Zenaida Adma Leave a Comment

diy headboard designs & ideas

Making the bedroom stylish can be done in more ways than one. You can opt for adding accent chairs, decorative lights, framed artworks, and patterned curtains.Also, you can give your bed an upgrade by adding a headboard. The good news is that you do not need to spend much for it. You can make your own headboard.If you are looking for DIY headboard designs & ideas, we got you covered in the rest of this post. We will list down 12 of the best ways to create a headboard on your own. The budget … [Read more...] about DIY Headboard Designs & Ideas: 12 Tips For A More Beautiful Bedroom

Filed Under: HOW TO SLEEP BETTER

Platform Bed Ideas & Design: 13 Tips For A Creative Output

July 15, 2017 By Zenaida Adma Leave a Comment

platform bed ideas & design

There are different styles of beds, each with their own promise of delivering a combination of form and function. Among others, one that you might want to consider is a platform bed.The latter provides a more streamlined appeal for the bedroom and also eliminates the need for a box spring. It is also a good way to maximize space at home as you can utilize the bottom for storage.Platform beds can be appealing, not only functional. Thinking of how to make it look good? Keep on reading the rest of … [Read more...] about Platform Bed Ideas & Design: 13 Tips For A Creative Output

Filed Under: HOW TO SLEEP BETTER

Best Day Bed Ideas Design: 12 Great Styles For Your Next DIY Project

July 2, 2017 By Zenaida Adma Leave a Comment

best day bed ideas design

A day bed is one of the best ways to make a chill-out area at home.It is also multifunctional furniture as you can use it not only as a couch, but also as a bed. This can be a good way to transform a space at home into one that is more laidback. This will make you feel like it is summer year-round.In this post, we will list down some of the best day bed ideas design. If you plan to venture into a DIY project in redesigning your home, the ideas mentioned below will surely be a big help. Whether … [Read more...] about Best Day Bed Ideas Design: 12 Great Styles For Your Next DIY Project

Filed Under: HOW TO SLEEP BETTER

Small Master Bedroom Design Ideas: 10 Ways To Maximize A Small Space

June 24, 2017 By Zenaida Adma Leave a Comment

small master bedroom design ideas

With the rising cost of real estate properties, it is common for a lot of people to be confronted with limited living spaces. A small bedroom, for instance, is one thing that is common in many modern homes. The good news is that space should never be a limitation for you to explore with creative decorating ideas.Are you looking for small master bedroom design ideas? Read the rest of this post and learn from the valuable insights that we will be sharing. Even if you have a small space, this … [Read more...] about Small Master Bedroom Design Ideas: 10 Ways To Maximize A Small Space

Filed Under: HOW TO SLEEP BETTER

Types Of Bunk Beds: 8 Different Styles To Choose From

June 21, 2017 By Zenaida Adma Leave a Comment

types of bunk beds

To maximize the space in a small bedroom, one of the things that you might want to do is to use a bunk bed. The vertical design allows it to use a small space while being able to accommodate more. A standard design can accommodate two people, but depending on the design and size, it can sleep more. Plus, it can also function more than just a bed.In the rest of this post, we will have a quick look at the different types of bunk beds. From design to function, they can be different in more ways … [Read more...] about Types Of Bunk Beds: 8 Different Styles To Choose From

Filed Under: HOW TO SLEEP BETTER

Grey Bedroom Ideas: 10 Different Ways To Decorate It Like A Pro

June 18, 2017 By Zenaida Adma Leave a Comment

If you want to achieve a modern but edgy look for your bedroom, grey is the color that you should pick. Grey is one of the most popular neutral colors, which is not only calming but also versatile enough, making it perfectly complement a wide array of decorating ideas.Looking for grey bedroom ideas? You came at the right place. In the rest of this post, we will share with you some of the decorating ideas that you might want to consider. Whether you want to keep it toned down or playful, there is … [Read more...] about Grey Bedroom Ideas: 10 Different Ways To Decorate It Like A Pro

Filed Under: HOW TO SLEEP BETTER

White Bedroom Ideas: 10 Ways To Keep It Clean But Never Boring

June 15, 2017 By Zenaida Adma Leave a Comment

white bedroom ideas

While we have different favorites when it comes to spaces at home, I am sure that many of you would say that it is the bedroom. With this, it is only natural to exert effort and spend time in decorating it, making it a space that is as relaxing as possible.There is perhaps no color that is as popular when it comes to the base of most bedrooms. Some of you might think that it lacks life. With the white bedroom ideas that we will mention below, on the other hand, we are sure that you will be able … [Read more...] about White Bedroom Ideas: 10 Ways To Keep It Clean But Never Boring

Filed Under: HOW TO SLEEP BETTER

10 Teas That Will Put You Right To Sleep: Say Goodbye To Insomnia

June 14, 2017 By Zenaida Adma Leave a Comment

10 teas that will put you right to sleep

Sleep is perhaps one of the non-negotiables when it comes to having a healthy body. You need to have the right amount of sleep to function and to be productive. Unfortunately, many of us are deprived of such. For people who have been suffering from sleep disorders, we hope that the rest of this post will be able to extend a helping hand.Below, we will discuss the 10 teas that will put you right to sleep. They have ingredients and components that are effective in relaxing the mind and body, … [Read more...] about 10 Teas That Will Put You Right To Sleep: Say Goodbye To Insomnia

Filed Under: HOW TO SLEEP BETTER

The Effects of Sleep Deprivation: What Are Its Symptoms?

September 30, 2016 By Zenaida Adma Leave a Comment

sleep derivation

Each adult needs varying amount of sleep, which will depend on a variety of factors, such as age and health. Generally speaking, however, experts recommend that you should have at least seven to nine hours of sleep per day. If you are not getting enough sleep, you are most probably suffering from sleep deprivation. It is a condition that is prevalent in at least one in every five adults. It can be caused by a variety of factors, such as lifestyle, behavior, work, medical problems, and external … [Read more...] about The Effects of Sleep Deprivation: What Are Its Symptoms?

Filed Under: HOW TO SLEEP BETTER

Sleep Apnea: Causes, Symptoms and A Quick Look at Its Causes

September 16, 2016 By Zenaida Adma Leave a Comment

sleep apnea

Sleep apnea is a term that you might always hear about, but admittedly, you have no knowledge about what it actually is. Many people associate it with snoring, but in reality, it is more than such. This is a health condition that will have an effect on the way you breathe during your sleep, which is basically the reason why you are snoring. (Source) During your sleep, breathing pauses temporarily when you have sleep apnea. It can last from a few seconds to a few minutes. More often than not, … [Read more...] about Sleep Apnea: Causes, Symptoms and A Quick Look at Its Causes

Filed Under: HOW TO SLEEP BETTER

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